My habit of procrastination is really hurting my job performance. How can I break out of it?
Let me think about it and get back to you later …
Procrastination is a habit of mind, lodged in our subconscious. It seeks to delay and avoid the unpleasant, the difficult and the painful. We don't delay on things that delight us. We delay on things that repel us.
It's also a failure in fortitude. Fortitude is the habit of mind that conquers adversity. It specializes in attack and endurance.